Sages Yoga, a registered yoga school in Rishikesh by Yoga Alliance, USA offers a wide range of yoga courses and programs. If you wish to start a bright career in the field of yoga, then you should start it with 200 Hours Yoga Teacher Training Course. The most popular course among the yoga lovers and the initial course with which one can get the status of an RYT, i.e., Registered Yoga Teacher and will become able to teach yoga all around the world. In simple terms, 200 Hours Yoga TTC is a platform from where most of the people start their beautiful journey from a keen yoga student to a well-professional yoga teacher.
The intermediate level of yoga course of 200 Hours offered by the Sages Yoga is deemed to be complete after you meet the necessary requirement of Yoga Alliance, USA, i.e., complete attendance, passing the final exams and submission of the assignments. After which, we will honor you with the Yoga Alliance Certification and make you able to teach and share the knowledge of yoga globally.
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03rd - 26th September 2024
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
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03rd - 26th October 2024
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
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03rd - 26th November 2024
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
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03rd - 26th December 2024
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
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03rd - 26th January 2025
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
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03rd - 26th February 2025
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200 Hours Yoga Teacher Training US $949 with Food & Sharing Accommodation US $1099 with Food & Private Accommodation |
Book Now |
05:30 am - Wake Up
06:00am - 06:30am - Pranayama, Mudras & Bandhas
06:30am - 08:00am - Hatha Yoga Asana
08:00am - 08:30am - Breakfast
09:00am - 10:00am - Philosophy/Ayurveda/Anatomy
10:30am - 11:30am - Self-study/Self-practice
12:00pm - 12:30pm - Lunch
12:30pm - 03:00pm - Rest
03:00pm - 04:30pm - Asana/Adjustment & Alignment
05:00pm - 06:00pm - Meditation & Mantra Chanting
06:00pm - 07:00pm - Homework
07:00pm - 08:00pm - Dinner
09:00pm - Lights off
Note: Shatkarmas session will be held on every Sunday with prior notice.
Asana:-
SITTING / MEDITATIVE POSTURES
STANDING POSTURESS
BALANCING POSTURES
INVERTED POSTURES
TWISTING POSTURES
FORWARD BEND POSTURES
BACK BEND POSTURES
DYNAMIC POSTURES
RELAXING POSTURES
Pranayama:-
Meditation:-
Mantra Chanting:-
Mudra & Bandha:-
Kriyas:-
Yoga Anatomy & Physiology:-
Yoga Philosophy:-