100 Hour Yoga Course

Beginners Yoga

100 Hour Beginner Yoga Course

The most fascinating island

Build a Strong Foundation with 14 Days of Yoga Course in India

The 100 Hours Yoga Course in Rishikesh offered by Sages Yogashram includes a tight schedule with 2-weekly excursions to the nearby attraction or charm of Rishikesh. The attraction may be the accredited ashram, temple, splendid waterfall, solitude point or a soothing Evening Maa Ganga Aarti. The strict yoga schedule of the 14 days yoga course includes the practice of yoga asanas, yoga alignment, yoga anatomy & physiology, meditation, pranayama and so on. The course is deemed to be complete after the successful submission of assignments and clearing the final exams. After the completion, you are honored with the certificates provided by the school. Though one will not become an RYT after the completion of 100 Hour Yoga Course yet he/she develops a strong foundation where a stiff practice of yoga can stand.

Why join 100 Hour Course?

The best part of the 100 Hours Yoga Course is that no prior knowledge or experience of yoga is needed to enrol for the given program; anyone with a keen desire and an open heart can take the course and start developing the knowledge of yoga and meditation. The course is meant for those who sincerely want to take the practice and knowledge of yoga, not for those who just only opting the course for enjoyment.

So, Blessed Atman; Come to the City of Gods; City of Peace and acquire the pure knowledge of yoga with 100 Hours Yoga Course at Sages Yogashram in Rishikesh

Satsang

Peace to the mind comes from the Peace of the Heart! Get associated with the true souls and heart and raise the power of consciousness to the level of realization with daily Satsang.

Meditation by the Ganges

Nothing can beat the calmness, one can get with the Meditation by the Ganges. The sacred Hindu River creates an environment that helps to get completely involved in the practice of peaceful mind.

Traditional Indian Culture

The city of Rishikesh showcases the fascinating traditional Indian Culture, like soothing Maa Ganga Aarti that you can witness with your yoga stay at our yoga school in Rishikesh, Sages Yogashram.

Local Ashram Tours

Ashrams of Rishikesh speaks the mythical stories presenting the beauty of the religion. Join the yoga course or program at Sages Yogashram and get ready to explore the beauty of Local Ashrams.

Sound Healing

The city of Rishikesh showcases the fascinating traditional Indian Culture, like soothing Maa Ganga Aarti that you can witness with your yoga stay at our yoga school in Rishikesh, Sages Yogashram.

Instrumental Mantra Chanting

Ashrams of Rishikesh speaks the mythical stories presenting the beauty of the religion. Join the yoga course or program at Sages Yogashram and get ready to explore the beauty of Local Ashrams.

Course Dates: 100 Hour Beginners Yoga Course | 2019
Dates Events Price (USD) Enrolment
01 /05/ 2019 - 14 /05/ 2019 Beginners Yoga Certification $700 (Private room) Apply Now
01 /06/ 2019 - 14 /06/ 2019 Beginners Yoga Certification $700 (Private room) Apply Now
01 /07/ 2019 - 14 /07/ 2019 Beginners Yoga Certification $700 (Private room) Apply Now
01 /08/ 2019 - 14 /08/ 2019 Beginners Yoga Certification $700 (Private room) Apply Now

Daily Sample Schedule

Summer/Winter

  • 06:00am – 06:30am – Shatkarma/Pranayama
  • 06:30am – 08:00am – Asana
  • 08:00am – 09:00am – Breakfast
  • 10:00am – 10:30am – Yoga Philosophy/Ayurveda
  • 10:30am – 11:30am – Yoga Anatomy & Physiology
  • 12:00pm – 01:00pm - Lunch
  • 02:00pm – 03:00pm – Teaching Methodology/Practicum
  • 04:00pm – 05:30pm – Asana/Analytical part
  • 05:30pm – 06:00pm/06:15pm – Meditation
  • 06:00pm – 07:00pm - Dinner